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Yolo Foods

EXPERTS IN NUTRITION · SINCE 2015

Eat for your goal.

With the food
you love.

Healthy, chelf-crafted meals 
designed by nutritionists. 
Delivered to your door

Find My Plan

4.6

Google Reviews

1.2M+

Meals Served

50K+

Happy Customers

2015

Launched in Singapore

Yolo Foods

Eat your goal, with the food you love.

Get 20% off on your first plan

Subscribe for weekly Asian meal inspiration + early access to new dishes.

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Yolo Foods

Eat your goal, with the food you love.

Get 20% off on your first plan

Subscribe for weekly Asian meal inspiration + early access to new dishes.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
  • All Meals
  • YoloKids
  • Gift Cards
  • The Science
  • Nutritionist Q&A
  • FAQs
  • Contact Us
  • About Us
  • For Corporate
  • Facebook
  • Instagram
  • TikTok
  • YouTube
  • WhatsApp

© YOLO Group Pte Ltd. All rights reserved

Privacy
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© YOLO Group Pte Ltd. All rights reserved

ONE KITCHEN . THREE WAYS TO YOUR GOAL

Whatever your goal, the food's built for it.

Same chef-cooked, high-protein food. Three ways in - pick the one that fits where you are right now.

LOSE
WEIGHT

Lost The Weight. Keep The Food

Calorie-controlled plans that don't feel restrictive.

EXPLORE THE PLANS

ON
GLP-1

Your medication handles appetite. We handle nutrition.

High protein, easy on your stomach, made for you.

LEARN MORE

EAT
WELL

Eat well.
Every day.

Balanced meals for a healthier, happier you.

SHOP MEALS

How it Works

Built on science.


Made to taste amazing.

01 — Designed

Calibrated, not guessed.

Every meal calibrated to a specific macro target — by our in-house nutritionist, not an algorithm.

02 — Cooked

From our 
kitchen.

By our chefs, with ingredients you'd recognise from a hawker stall. No protein isolates. No fillers.

03 — Frozen

Within three 
hours.

Flash-frozen at peak nutrition. 92%+ nutrient retention. Zero preservatives.


04 — Delivered

Weekly to your 
door.

One delivery per week. Ready in three minutes. Stack your freezer, forget meal-prep.

HIGH PROTEIN

To fuel you

ALL NATURAL

Ingredients

BALANCED

Macros

NO ARTIFICIAL

Preservatives

READY IN

3 MINUTES

The weight loss meal plan

Pick your target. We Build The Week.

5 calorie targets to choose from 1100 to 1950 kcal

Chef-crafted meals you'll love

See real results in 4 weeks

Find Your Plans

THE MEAL PLAN MENU

Four Weeks. Sixty Dishes.

Every plan follows our rotating four-week menu — nutritionist-designed, chef-cooked, calibrated to your tier. See exactly what's coming, week by week.

View The 4-week Menu [PDF]

YOLOFOODS SINCE 2015

The 4-Week Menu.

Slim. Performance. Balanced. Kids.

FOR THE GLP-1 JOURNEY

Your medication
handles appetite.
We handle the nutrition.

On a GLP-1, eating enough of the right things gets hard - a smaller appetite meets a real risk of losing muscle. YoloFoods is the food companion for every stage of the journey, from your first week to life after the medication.

EXPLORE GLP-1 SUPPORT

Protect your muscle

Protein-forward meals to guard lean mass.

Work with your appetite

Right-sized portions when you can't eat much.

Gentle on the stomach

Easy-to-tolerate dishes for the hard days.

Made for coming off

Maintenance mode to help hold your results.

Real results

The food you love. The body you want.

No before-and-after gym shots. Just real people, eating their favourites, getting where they wanted to be.

Dew F.

−18 kg

Over 6 months · YoloPlan Slim

"I lost 18KG in 4 months. Zero gimmicks or
stunts, I stand by them because...”


HR Exec  · 32 yrs  · Rendang 3x/week

Nanthekumar. T

−34 kg

Over 9 months · YoloPlan Performance

"I lost 34 kg in last 9 months! Both fat loss and muscle gain simultaneously! ..."


Engineer · 45 yrs · 7-meal weekly

Alexis B.

-8 kg

Lean mass · YoloPlan Performance

"As the founder of YoloFoods, I tried our weight loss plan first hand, ...


Founder · 38 yrs · 1950 kcal plan

Your Gym. Your Goals. Your Food.

YoloFoods is the official meal partner of Fitness First Singapore. Exclusive rates for members. Plans designed alongside the FF coaching team.

Find Your Plan

Real results

The food you love. The body you want.

No before-and-after gym shots. Just real people, eating their favourites, getting where they wanted to be.